Recent testimonial from a weight loss client

A recent testimonial from a client. Perhaps it will allow you to wonder how Hypnotherapy can help you? I am so pleased that went to see Anna to help with my weight. since having my little boy and being on medication. I had gained weight that made me feel very unhappy...

Manage stress more easily

Would you like to learn to manage stress more effectively? We all know stress can take a toll on our health and it can also aggravate your reactions to situations. You may not notice how stressed you are until that moment comes when you find yourself inappropriately...

Mind Body Connection?

There was a time where I chose not to consider the effect my thoughts had on my body. If someone had suggested to me there was a connection between my thoughts and the activity of my physical body, I would have laughed at them……….not anymore! Have...

What is Hypnosis?

Have you ever wondered if Hypnotherapy is for you, could it help you make the changes you want to make and in fact………..What is Hypnosis?!! These are questions that most of my clients have considered at some point and there are so many misconceptions...

Sleep Needs!

Many of my hypnotherapy clients present with a sleep problem, secondary to the issue they are seeking help with. Either they feel they are not getting enough sleep, perhaps getting too much, or they wake in the middle of the night unable to get back to sleep. Most of...

Time for Change?

Is it time for change? The summer is almost over and the kids thinking about going back to school, not quite sure where those summer months went, as I have had my busiest ever few months work wise. I tend to think of July and August as quieter months for me, as so...