Do you want to lose weight permanently, perhaps you feel unhappy with the way you look? Have you been on diets without success or do you find you lose weight and then you put it back on again 2 months later?
Hypnotherapy may be your key to long term weight loss. People eat for many different reasons and here are a just a few.
Using food as a reward
To satisfy an emotional need
To relieve boredom
To get attention
To compensate for an unpleasant experience
I will help you uncover the reasons that you overeat or seem unable to control your weight. Dieting may help you lose weight in the short term but the problem is keeping weight off and that is where Hypnotherapy, NLP and EFT can help.
So if you want to change the way you think about food, these therapies can help. Is it time to deal with your cravings and make long term changes to the way you view food? Do you want to install new attitudes towards food? This can be done with the use of suggestion therapy and once positive habits and behaviours are installed they will work with you, enabling you to lose weight and keep if off!
Virtual Gastric Band Hypnosis is also available, please contact me to find out more.
Call me today on 01525 237182 or send me a message to find out how I can help YOU change your eating habits for good!
“When I went to Anna about weight loss, I’d tried losing weight for years but nothing seemed to work for long. I also had problems sleeping but hadn’t linked this to everything else going on in my life. Anna treats the whole person by finding out what is going on in their lives – I realised that my sleeping & weight issues were part of a much bigger picture. I’m now more in control of my life & my weight is starting to come down as a result.
“After ten years of yo-yo dieting & feeling like I was addicted to chocolate & cakes, I now feel fully in control of my eating & I also have the motivation to do the things that I just didn’t have the energy to do before.”