I often see clients who are concerned about their eating habits, not necessarily from a weight perspective but because they want to be in control of what they chose to eat, rather than food being in control of them! Below is a testimonial from a client who wanted to achieve just that……………could hypnotherapy help you?
“After at least ten years of yo-yo dieting, binge eating and feeling like I was addicted to chocolate and cakes, I decided that I’d had enough and that I wanted to take control of my eating but couldn’t face another diet and for the first time, really wanted to make a change not to loose weight, but for my long term health. I’d thought about hypnotherapy before but had never done anything about it but after my initial consultation with Anna, I was so inspired and truely felt it was the right thing for me. I now feel confident to say that I’m fully in control of my eating and no longer ‘have’ to eat cakes and chocolate ‘because they are there’. I also have the motivation to do the things that I just didn’t have the energy to do before.”